How many times have you caught yourself imagining a life where you didn’t care about what others think of you? A life where every decision you make ... (continues)
Schizoid personality can be understood as existing on a continuum from healthy to pathological. At one end lies the schizoid personality style, ... (continues)
We’re often tempted to believe we’re prisoners of our life circumstances and that our past experiences define us. However, the truth is that we ... (continues)
Out of the desire to maintain control and prevent a potential "betrayal," some people may, through their behaviors, end up achieving the exact ... (continues)
Freeing yourself from jealousy doesn’t mean never feeling it again, but rather learning not to give it the power to control your life. Jealousy, in ... (continues)
Jealousy... such a complex and sometimes intense feeling... I assume it’s not unfamiliar to you, right? Perhaps we've all experienced it at some ... (continues)
Every relationship experiences moments of tension and conflict, but some relationships conceal a subtle and insidious behavioral pattern: ... (continues)
Why do we stay stuck in a relationship with a passive-aggressive person?
Some people are attracted to individuals with passive-aggressive behavior ... (continues)
In a society that often values conformity over authenticity, learning to say "no" is both an act of self-protection and empowerment, as well as a ... (continues)
In general, people tend to believe they are always right or that they have solid arguments to support their opinions, even when these are contradicted... (continues)
Why do we remain stuck in a relationship with a paranoid person?
Some people find themselves comfortable in such relationships due to certain ... (continues)
Relationships with paranoid individuals can be extremely complex and challenging. They require special attention to early signs of suspicion and ... (continues)
Personal change is an inevitable and necessary process in our development. Without change, not only does our potential stagnate, but so does our ... (continues)
Human relationships are complex and nuanced, and sometimes we find ourselves in the paradoxical situation of being unable to let go of relationships ... (continues)
Dare to dream is a call to action to reconnect with your authentic self. Dreams are windows into our untapped potential and meeting points between ... (continues)
Forgiveness is often seen as the cornerstone of emotional healing. We are taught that through forgiveness, we free ourselves from the burdens of the ... (continues)
When love turns into an unhealthy obsession, we undergo experiences that, though seemingly dominated by passion, can bring us more suffering than ... (continues)
We will continue the article (see the first part here), listing further the ways in which the inner critic manifests:
-harsh self-judgments – ... (continues)
The inner critic is that voice voice within us that seems to always have something to say about our failures and weaknesses, which doubts our worth, ... (continues)
The impact of learned helplessness on personal and professional life
Learned helplessness has been associated with several different psychological ... (continues)
Learned helplessness is a psychological condition in which a person has learned to act or behave helpless in a certain situation, even though in ... (continues)
Mindfulness is a state of presence that helps us connect with our inner calmness. This state of calm or peace doesn't come from somewhere external but... (continues)
The beginning of the year is a very good time to reflect on the previous year, so I invite you to think about all your successes in the last months ... (continues)
What are the signs that it is a trauma bond and not a healthy relationship based on love?
A trauma bond is not a connection based on love but on ... (continues)
What is trauma bonding?
Trauma bonding describes a form of attachment that develops between a person who is abused and their abuser.
Stockholm ... (continues)
